“Confidence Built Through Health & Wellness”
HGC Wellness & Performance mission is to ensure patients receive the best quality care and leave treatments feeling motivated and better by offering numerous services from registered massage therapy, exercise or rehab training, and movement assessments.
About Me
Andrea is a multi-skilled healthcare professional with a Bachelor’s of Science Degree in Kinesiology, a Certified Personal Trainer and a Registered Massage Therapist. She has a passion to help patients with their health, fitness and wellness goals. Working several years in the healthcare field, as an exercise specialist, and manual therapist, her years of experience, educational and sports background leaves patients confident in her quality care.
Specialty Services:
Sports Massage
Pre & Post Natal Massage/ Training
Post Operative Treatment
Athletic Performance Training
Injury Rehab
Services
Massage Therapy
Experience the ultimate relaxation and relief with our professional massage therapy services. Whether you're seeking stress reduction, muscle tension relief, or improved flexibility, our certified therapists tailor each session to your unique needs.
Personal Training
Achieve your fitness goals with our expert personal training services, designed to help you build strength, improve endurance, and boost overall health. Our certified trainers create customized workout plans tailored to your specific needs, whether you're a beginner or looking to take your fitness to the next level.
Movement Analysis
Unlock your body’s potential with our comprehensive movement analysis service. Using advanced techniques and equipment, we assess your posture, gait, and overall movement patterns to identify any imbalances, inefficiencies, or areas of strain.